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Category: Recipes

Keto Coleslaw – fat bomb in a bowl

Keto Coleslaw – fat bomb in a bowl

When I am feeling rushed for dinner or just need a quick vegetable, I usually throw together coleslaw. It is also the perfect thing to take to a cookout. Then you can have a great keto side to go with whatever meat being served. Coleslaw has become a staple in our house lately. It is a wonderful fatty salad that can complement almost any meal. It really is a fat bomb in a bowl. Even with making my own mayonnaise,…

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Mayonnaise — It really is easy!

Mayonnaise — It really is easy!

Homemade mayonnaise is really very easy to accomplish. There is no need for fear in the preparation. You can have delicious mayonnaise in about 5 minutes. I was always afraid of mayonnaise. Well not eating it, I loved eating it. But for years I resisted making it. I also didn’t buy any for years because of all the bad oils and other strange ingredients in there. I mostly used sour cream instead. Not so great as a sandwich spread, but great…

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Luscious Low-Carb Lemon Bars

Luscious Low-Carb Lemon Bars

These lemon bars are the perfect dessert for the ketogenic lifestyle. Full of flavor, they are grain free, nut free, sugar free, and dairy free. Growing up, my family especially loved lemon desserts. My dad’s favorite was Lemon Meringue Pie. He would always ask for one for his birthday instead of cake. Isn’t he cute? While not exactly pie, these lemon bars would definitely have satisfied his lemon craving. They are rich and moist and extra lemony. I try to…

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