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Month: May 2017

Keto Coleslaw – fat bomb in a bowl

Keto Coleslaw – fat bomb in a bowl

When I am feeling rushed for dinner or just need a quick vegetable, I usually throw together coleslaw. It is also the perfect thing to take to a cookout. Then you can have a great keto side to go with whatever meat being served. Coleslaw has become a staple in our house lately. It is a wonderful fatty salad that can complement almost any meal. It really is a fat bomb in a bowl. Even with making my own mayonnaise,…

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Mayonnaise — It really is easy!

Mayonnaise — It really is easy!

Homemade mayonnaise is really very easy to accomplish. There is no need for fear in the preparation. You can have delicious mayonnaise in about 5 minutes. I was always afraid of mayonnaise. Well not eating it, I loved eating it. But for years I resisted making it. I also didn’t buy any for years because of all the bad oils and other strange ingredients in there. I mostly used sour cream instead. Not so great as a sandwich spread, but great…

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